5 Volleyball Serving Drills to Improve Consistency and Accuracy 1. Target Practice. Players compete against each other to be the first to hit the target enough times to score a... 2. Feed the Snake. Players attempt to serve to a precise spot on the court to a teammate that is seated on the floor. ...
Volleyball Serving Drills 10 Serves In Purpose To reinforce the principles of a proper serve technique and of serving it inside the court Setup Divide your players into groups of 3-4Give each group 2-3 ballsTwo groups will start, one
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Fun Volleyball Serving Drills Serve ‘n Sprint. This highly effective drill teaches players to sprint on the court directly after they serve the ball. Target Aim. Place a ball cart in any zone on the court, preferably the two back corners on the opposite side of the net. Amoeba. This drill has a time ...
Volleyball Drill No. 1: Arm Toss. Right-handed players stand with left foot slightly ahead of right foot. Hold ball in left hand and extend the arm straight out from body at a 90-degree angle. (Left-handed players will be exactly opposite.)
Volleyball Serving Drill to Increase Serve Accuracy 1. Start the game by dividing your team in two, with a group on each side of the net. 2. Each player should have their own ball for this drill. 3. The goal of the drill is to serve the ball to 6 different areas of the court. The six areas are; 1: ...
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Most beginners will use underhand serves to do this because its an easier to serve to do. So if you just have an underhand serve, thats ok but go do. 30 in a row, then. take a break then. do another 30 in a row then. take a break and repeat until you've completed 4 sets of 30.
Pressure Serving Drill No. 3. The team is told that they will be asked to serve to location. The head coach designates a person to sit in a chair or stand in a designated spot on the court. That is our serving target. Players are told that a serve on target is worth one point. A serve in the court was worth 0. A missed serve was -4.
The 5 drills are: Block, Reset, Fall Back Watch the Hitter Cover the Net Triple Block Exhaustion Don’t Fear the Seam